1:1 IMMERSION
COACHING
For those who are ready to meet themselves as they are
To meet yourself is to approach yourself with honesty, acceptance, and compassion
— without judgment, expectation, or the need to be different.
It’s about acknowledging your emotions, thoughts, and experiences without resistance or denial. Instead of trying to fix, improve, or push yourself into who you think you should be, it’s an invitation to sit with who you are — strengths, struggles, joys, and wounds alike. It’s an encounter with yourself made possible through honest self-reflection, deep inner work, and compassionate witnessing.
IT’S TIME TO COME BACK TO YOUR TRUE SELF.
Maybe you were taught to suppress your emotions or hide your needs to maintain connection and approval. You became the easy one, the responsible one, the selfless one.
However, after spending a lifetime trying to secure safety and control, you’ve lost touch with your true self and become someone you barely recognize anymore.
Deep down, you know you’re not a people-pleaser by heart. You know perfectionism is robbing you of deep joy. You sense patterns of self-protection that are keeping you from authentic connection. And above all, you know this isn’t your true nature.
Does this sound like you?
You find yourself people-pleasing, overthinking, or hiding your true feelings
You’re ready to stop suppressing parts of yourself that you’ve been taught aren’t “good enough” or worthy of connection
You struggle with perfectionism, self-criticism, or self-doubt
You feel disconnected from yourself and often can’t discern what you want for yourself
You want to heal past wounds and free yourself from emotional triggers and unresolved feelings
If you've been feeling …
Stuck between the person want to be and the version others expect you to be
Ruled by a loud inner critic and lacking the capacity for compassionate inner dialogue
Tired of putting others' needs above your own but worried that you’ll disappoint them
Overwhelmed by the pressure to keep it together but longing for peace within
IT’S TIME TO GET TO KNOW YOURSELF.
Meeting yourself means …
Recognizing your patterns and understanding why they exist
Witnessing your emotions without judgment
Acknowledging your wounds, needs, and boundaries
Reclaiming parts of yourself that have been lost, silenced, or ignored
Welcoming all parts of you without judgment or shame
It’s a process of deep inquiry and becoming reacquainted with the core of who you are — likely for the first time.
WHAT CLIENTS ARE SAYING …
“Tallia's coaching is a gentle, easy, tender kind of powerful. ”
While I had done other types of coaching, they all primarily addressed the outer layer - or the symptoms - of my blocks. Tallia gently nudged me to go inward, little by little, to uncover my roots and understand what makes who I am. She guided me towards my inner child at the very moments my core beliefs were formed and was able to connect the dots to how those same beliefs show up in my life today as I navigate relationships, a career, family, and finances. Today, I live with an ease and calmness I never thought was possible thanks to our work together. Tallia is a guiding light of empowerment and enlightenment for self-discovery. Finding her was like finding a rare gemstone. I can't recommend working with her enough.
ALICIA
THE IMPACT OF DISCONNECTION
Disconnection from your true self often stems from childhood, when you learned to please others for approval or to feel safe.
This pattern may have led you to people-pleasing, perfectionism, and overthinking, which creates a persistent inner conflict. As a result, you might feel lost, overwhelmed, and unsure of your identity.
But the real you— calm, curious, and compassionate—is still there. The work is getting back to that.
HEALING THE INNER CHILD
WHY IT MATTERS
The key to reconnecting with your authentic self is healing the wounds of your inner child who developed protective strategies to stay safe—pleasing to preserve connection, performing to receive validation, or hiding emotions to avoid the pain of shame.
This work gives you the opportunity to move past these layers of protection, heal your core wounds, and integrate the parts of yourself that have been tucked away.
Healing the inner child means …
Validating the emotions we were told to suppress
Offering ourselves the love and safety we may not have received
Reparenting ourselves with kindness and compassion
Resolving old beliefs and replacing them with what is true now
When we nurture our inner child, we reclaim our authentic self and give ourselves permission to be who we are.
THE 1:1 IMMERSION
EXPERIENCE
COACHING
Through this journey, you’ll:
Gain clarity on the origins of your patterns and heal them at the root
Free yourself from the constant inner critic and self-doubt, allowing you to live with confidence and ease
Learn emotional regulation tools to move through triggers with patience and self-compassion
Embrace authenticity and express yourself openly, without fear of judgment
Build self-trust so you can make decisions guided by your inner wisdom, not external approval
This is an immersive, personalized coaching experience designed to help you reconnect with your true self and build a foundation of lasting emotional health.
You’ll walk away with …
WHAT CLIENTS ARE SAYING …
“At a time when I was struggling with incredible personal loss, feeling broken and directionless, I found the courage to ask for help and was referred to Tallia.”
On a healing path herself, Tallia’s mindful approach to inner child work resonated with me, and I made the commitment to understand generational patterns and reframe how my upbringing shaped my sense of self-worth. Tallia created a safe space for me to be vulnerable and share without judgment as I processed, questioned, and released limiting beliefs. Through this journey of self-discovery, I've learned how to treat myself with compassion, trust my intuition, honor my boundaries, and embrace my life with curiosity, self-respect and inner peace.
NATALIE
The Transformation You Can Expect
THROUGH OUR WORK TOGETHER, YOU WILL:
WHAT YOU REALLY NEEd:
Healing isn’t about “fixing” yourself or becoming someone new.
It’s about accessing the parts of you that have been lost along the way and bringing them back home.
To heal we must:
Feel everything and allow the full spectrum of our emotions to be felt without judgment.
Accept all parts of ourselves, including the difficult, vulnerable parts we’ve been taught to reject.
Lead with compassion, not criticism, approaching aspects of ourselves with curiosity and wonder.
Be willing to sit in the mud, because healing happens in the messiness of life, not in its perfection.
This process is meant to unfold in the safety of relationship.
You don’t have to do it alone.
I’ll guide you every step of the way.
This if for you if …
1:1 Coaching Sessions – Deep, personalized sessions tailored to your growth opportunities
What’s Included
Marco Polo Support – Real-time voice/video support between sessions for ongoing guidance and accountability
Guided Exercises, Workshop Library, & Resources – Tools for real-life application and integration
READY TO BEGIN?
Schedule your initial consultation and let’s see what’s here for you.
Healing is a process. It requires curiosity, patience, and compassion towards the parts of us that want to be seen, loved, and held in their fullness. I’m here to guide you through that process with deep empathy and understanding so you can live fully and freely.
The question is: Are you ready to meet yourself?