MEET YOUR GUIDE
best inner child healing technique
 

hi, friend.

This is a place for healing your inner child and building a foundation for emotional health. 

 

My hope is that you find yourself at home here for a little while. If you’ve been guided here, it’s likely that you’re ready to meet yourself differently — perhaps with less doubt and more trust, less judgment and more kindness.

When people make their way to me, it’s because they want to understand themselves on a deeper level, resolve old wounds, and feel more comfortable in their authenticity and vulnerability.

And yet, they often find themselves stuck in patterns of overthinking, people-pleasing, and self-abandonment. No matter how hard they try to fix themselves, old ways keep resurfacing and the cycle continues. They try one thing after another and find themselves defeated when nothing seems to work.

My question is: What if there’s nothing to fix?

What if you are not the problem? What if there’s nothing to fix, change, or solve about you?

What if these very patterns you’re trying to break are inherently wise, protective, and valuable?

What if instead of judging yourself, you came to understand yourself and, in doing so, the patterns transformed on their own?

MY CORE VALUES

 

CURIOSITY

The quality of anchoring into wonder and welcoming all parts of our human experience while staying open to what’s possible 

COMPASSION

The quality of anchoring into the heart and seeking to understand without judgment or assumption 

CONNECTION

The quality of anchoring into our shared experience and opening space for healing through relationship

CONTRIBUTION

The quality of anchoring into conscious intentions and accessing our inner wisdom for the highest good of all

my APPROACH to COACHING

  • Become conscious of the parts of you that need your attention

  • Heal unresolved pain, unprocessed emotion, or internalized beliefs holding you back

  • Reconnect to your true self and reclaim access to your inner wisdom, personal values, and natural gifts

LET’S CHAT

WANT to EXPLORE WORKING TOGETHER?

The “real deal” bio

Tallia Deljou is a life coach guiding people into the next chapter of their lives with greater self-awareness and self-compassion.

Tallia Deljou is a seasoned professional coach with over 11 years of experience, specializing in inner child work and emotional health. Holding a Master’s degree in Positive Psychology, she combines academic expertise with practical application to guide individuals toward healing and personal growth.

Tallia is dedicated to fostering authenticity in her clients, teaching them how to heal deep emotional wounds through a compassionate and curious approach. Her training in psychology, Internal Family Systems, and deep coaching empowers her to facilitate transformative experiences for those she works with.

Having spoken to audiences around the globe alongside the likes of Deepak Chopra, Jen Sincero, and Adam Grant, Tallia has collaborated with renowned companies such as Spanx, Google, Mailchimp, and Salesforce, sharing her insights and strategies for cultivating resilience and connection.

Passionate about maternal mental health, particularly following pregnancy and infant loss, Tallia is also a loss mom who advocates for those navigating the complexities of grief and life after loss. Her core values—connection, compassion, and curiosity—serve as the foundation of her work.

Disclaimer:

The content, programs, and services offered on this website are not intended to be a substitute for professional mental health care. While I am a certified life coach, I am not a licensed therapist, psychologist, or medical professional.

Coaching is a supportive and goal-oriented process that focuses on personal growth, emotional well-being, and self-awareness. It is not a replacement for therapy, counseling, or medical treatment. If you are experiencing severe emotional distress, mental health concerns, or require clinical support, I encourage you to seek the guidance of a licensed mental health professional.

By engaging with my coaching services, you acknowledge that you are responsible for your own mental and emotional well-being and understand the distinction between coaching and therapy. If you are in crisis, please contact a qualified mental health professional or emergency services in your area.

Education:

  • B.A.  Psychology, American University

  • M.A. Positive Psychology, Claremont Graduate University

  • 8-week course in Mindfulness-based Stress Reduction (MBSR), The Mindfulness Center of Atlanta

  • Certified Deep Transformational Coach, The Center for Transformational Coaching + Living

  • Continuing education in Internal Family Systems for Coaches, Peer Development Group, IFS Circle, The IFS Institute

  • Healing the Interconnected Legacies of Individual, Ancestral, and Collective Trauma: Connect Restore Reclaim

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