Tallia Deljou
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Tallia Deljou
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Thank you!
a weekend spent celebrating the celebs @t_eboo & @zeeqam 💖✨
sit down, take a break, and invite yourself to a cup of tea for today’s episode of ‘sincerely, me’ about letting go of control and slowing dowwwwn with the fabulous @lindseyepperly ✨ we talk all about the challenges that come with asking for help, the reality of hitting rock bottom, and the tools to get back to yourself. vulnerability, failure, enoughness, you name it, we’re getting into it 👊🏽 on itunes + spotify.
in today’s episode of ‘sincerely, me’ i share what i’ve learned about mindfulness and how i’ve tried to integrate it into daily life. along with a guided meditation, this episode explores the topic of mindfulness for any of you who are curious about how to be more aware of your thoughts, manage the overwhelming speed of life, and become more present ✨ available on apple podcasts and at the link in bio 🎧
we def went #tallstothewalls 😏
hi from me and Mya! march is our FAVORITE month, not only because it’s my birthday month which means Mya gets all the treats 🙃 but also because it’s symbolically a month of renewal and beginnings - the start of spring, the persian new year, and so much more. in the spirit of this month, i’ve taken some time to reflect and reawaken how i want to show up in the world through my work. on my birthday, i recorded the first episode of a new podcast called ‘Sincerely, Me.’ it’s a podcast about self-discovery and inner work so you can cultivate a deeper relationship to yourself, realign with your truth, and find fulfillment from within. with a mix of solo episodes, guest interviews and meditations, this podcast is a series of vulnerable conversations about what it means to live a life of significance and LET ME TELL YA the women and men who will be sharing their insights and stories on the podcast over the next couple of months are incredible. i hope you’ll join us while you’re on the treadmill, driving to work or spending quiet time with yourself, and i hope it offers you what you might be searching for at just the right time. you can check out the trailer at the link in bio or on the itunes podcast app 🥰 spotify soon!
today, i had the honor of speaking at michigan’s ross school of business to their women in business on self-worth and self-promotion. while we eventually turned the conversation into one about negotiation and money, it was clear that the topics of self-worth and self-promotion rest heavily on one thing: your relationship to yourself. at the core of this work is believing that you deserve what you want {not just need, but WANT}, and that you 👏🏽 are 👏🏽 valuable 👏🏽. negotiation is nothing but a trade of equal value where both sides leave the conversation feeling like they’ve gained more. whatever story you have in your head that’s keeping you from playing in the big leagues is just that - a story. if it’s time for a new story, the only one who can write it is you. here’s to having the courage to stop playing small, step into your power, and get what you’re worth. rooting for you, always.

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