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career upgrade

Each of us has a specific set of natural talents that we are meant to contribute to the world. When we use these talents, we feel energized, purposeful, and challenged - we find ourselves ‘in flow’ and feel connected to something bigger than ourselves. By honing in on what you do best and enjoy most, you make more informed decisions regarding the work you choose to do and the way you show up in the world.

Using self-assessment, feedback, and the power of storytelling, Career Upgrade is a 6-session coaching program that helps you identify and develop your strengths so you can take strategic steps on your career path with intention, find joy in your work, and communicate your value with confidence.


money upgrade

You know you’re worth more, but the idea of asking for more money freaks you out. Welcome to the club. Whether negotiating an initial offer or asking for a raise, Money Upgrade is a 3-part negotiation strategy package that gives you the tools you need to build your case and get the money you deserve.


mindset upgrade

More often than not, our thoughts are the only thing standing in the way of our own happiness and fulfillment. Filled with self-doubt, assumptions, and fears, our minds play tricks on us that keep us from stepping into our authentic power. This leads us to feeling stuck and falling victim to circumstance.

Understanding your thought patterns is the key to getting unstuck and finding your calm. From exploring your relationship to fear and self-worth, to giving you the space to tap into your desires, Mindset Upgrade is a 3-month coaching program that supports you in making the mental shifts you need to return to a place of peace and mental clarity.


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When I found Tallia, I was listless, disengaged, and feeling desperately unfulfilled both professionally and personally. I deeply desired to change my life but had no idea where to start. I was skeptical on how much coaching could really help but felt like I had to give it a try because all of my other halfhearted efforts to seek fulfillment had fallen short. During the process of working with Tallia, I realized…”